Canada Goose Parka 7 reasons why you could be feeling light headed and how you can stop it Canada Goose Parka
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But when dizziness strikes canada goose coats on sale for no obvious reason it’s no joke and can be canada goose coats really debilitating.
canadian goose jacket According to the Meniere’s Society, vertigo the sensation that you or the environment around you is moving or spinning is a symptom of canada goose black friday sale several different conditions, many of which originate within the vestibular (balance) system of the inner ear. canadian goose jacket
Not all types involve the sensation of movement you may just feel light Canada Goose Parka headed or be unsteady on your feet.
But there’s good news. Andrew Clements, of Leicester Balance Centre, says: « Whether dizziness is a one off or a longer lasting problem, nearly everyone improves or at least is able to manage their symptoms with the right treatment. »
Canada Goose Coats On Sale Here are seven reasons for a spinning head and how to stop it. Canada Goose Coats On Sale
Canada Goose sale 1. Benign paroxysmal positional Canada Goose Jackets vertigo Canada Goose sale
canada goose uk outlet Up to 50% of us will experience this inner ear problem (BPPV). canada goose uk outlet
Andrew Clements explains: « It’s caused when debris from otoconia crystals (part of the mechanism by which we balance and sense gravity) fall into the wrong part
of the ear. »
cheap canada goose uk BPPV related attacks last only a few seconds at a time but can be severe and recurrent. hanging washing) or bending down. cheap canada goose uk
uk canada goose outlet Feel better A set of head movements, called the Epey manoeuvre, will often solve the problem by moving the crystals back into the right place in the ear. You’ll need a GP or specialist to work through the movements with you, and your vertigo will get temporarily worse before improving. uk canada canada goose goose outlet
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2. Anxiety If your swimming head is teamed with other nervy symptoms, like cheap Canada Goose restlessness, palpitations and a feeling of dread, the chances are it’s anxiety that’s the problem.
Feel better Exercising regularly, stopping smoking and cutting down on alcohol and caffeine will help. If you’re experiencing stress related dizziness, breathe slower and deeper, and focus on a spot in the distance. Drink some canada goose outlet water, as mild dizziness from dehydration may feel worse if you’re anxious.
canada goose coats 3. Low blood pressure canada goose coats
canada goose Having low blood pressure can http://www.canadagoosesalesus.com cause dizziness, particularly when you get up too quickly from a seated or lying position. canada goose
canada goose store Feel better If you know you’re prone to this type of dizziness, always get up slowly. Having low blood pressure can be healthy, but rule out any underlying conditions with your GP. canada goose store
Canada Goose Jackets 4. Canada Goose online Ageing Dizziness and unsteadiness are more likely when the eyes, vestibular system of the inner ear and canada goose deals muscles are no longer working in harmony. Age related cardiovascular problems can also cause dizziness by affecting blood flow. Canada Goose Jackets
Feel better Stay active tai chi classes can help, according to the Vestibular Disorders Association. And talk to your GP about the prescription medicines you take because many have dizziness as a side effect there could be alternatives for you to try.
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cheap Canada Goose 5. Anaemia Pale skin, tiredness and fatigue are the usual symptoms associated with iron deficiency anaemia, but dizziness is another. cheap Canada Goose
Dietitian Dr Sarah Schenker explains: « The reason anaemia can cause a light headed feeling is because there’s not enough iron to make red blood cells and haemoglobin that provide oxygen to the brain. »
Feel better. Get a blood test if you’re anaemic, you’ll need to be prescribed a high dose iron supplement. canadian goose jacket Iron rich foods include lamb, beef, green and nuts. Avoid having a cuppa with meals as tea interferes with iron uptake.